how do you define masculinity?
The Vulnerable Man podcast, hosted by Christopher Veal, is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century.
My goal is quite simple: to destigmatize the word vulnerability for men so that they can better connect with themselves and the people in their world.
AVAILABLE WHEREVER YOU LISTEN TO PODCASTS
New episodes the first and third Monday each month. (Except the 1st Monday in July and the third Monday in December.)
leaning into vulnerability strengthens us and creates more connection with the people in our world.
recent episodes
2.16.26
oscar pena
In this episode I am sharing thoughts around relationships and vulnerability.
You may be in a relationship, considering one, just ending one, or somewhere else. Regardless, we need people in our lives to build community and connection, and I spend some time talking about self-awareness and communication in relationships.
2.2.26
oscar pena
Oscar is a husband, father of three daughters, he’s active-duty Air Force, and host of the Daughtered Podcast.
We discuss vulnerability in his marriage, community, being a girl dad, bringing vulnerability as a parent, and starting his podcast, plus much more.
1.19.26
chris dechillo
Chris is a leadership and executive coach, a consultant, and a husband and fellow girl dad.
We talk about losing his best friend to suicide, the acronym B.U.S.Y., how vulnerability impacts his marriage, being a girl dad, and shots on goal, plus more.