how do you define masculinity?
The Vulnerable Man podcast, hosted by Christopher Veal, is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century.
My goal is quite simple: to destigmatize the word vulnerability for men so that they can better connect with themselves and the people in their world.
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New episodes the first and third Monday each month. (Except the 1st Monday in July and the third Monday in December.)
leaning into vulnerability strengthens us and creates more connection with the people in our world.
recent episodes
8.17.26
completing the arc
After six years of doing this podcast, I’ve recognized that this arc is ready to complete, and it is time for me to explore what might be next. I offer a huge thank you to all the folks that have supported me in this endeavor, and while I wrap up the podcast, I’m far from done championing greater vulnerability and healthy masculinity in the world.
8.3.26
alexander love
Alexander is a life coach, an acupuncturist, a husband and father, and an author.
In our conversation we talk about wholeness, his relationship with his daughter, connecting with our bodies, shadow work and parts work, and he talks about his upcoming book.
7.20.26
no episode
Philip is a father of three teenagers, a husband, a consultant, an author, and host of the Mid-life Men podcast.
We talk about phases in life, models of masculinity, learning to be vulnerable, he discusses opening up with his male friends, and starting his podcast.